Gregg Robinson v/7:08r...2 row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
70
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 8:12.3 |
| Overall Distance | 1,888m |
| Overall Time | 12:05.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 112 |
November 30, 2021 17:08:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 25 | |
| 21 | ||||||
| r: 7:08 | 879m | |||||
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | |
| r: 1:04 | 9m | |||||
| r888m |
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