Gregg Robinson 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 111 |
December 14, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 20 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 20 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 20 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 20 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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