Gregg Robinson 23:23 row
5,013
Meters
23:23.6
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 110 |
April 03, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.6 | 5,013 | 2:19.9 | 128 | 739 | 286 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 23:23.6 | 719 | 2:21.5 | 123 | 724 | 41 | 20 |
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Workout Graph
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