Gregg Robinson 6x3:00/r row
3,294m
Meters
18:00.0
Time
2:43.9
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,294m |
| Overall Time | 18:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 283 |
| Drag Factor | 108 |
April 05, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,294m | 2:43.9 | 79 | 573 | 15 | |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 11 | |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 12 | |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 17 | |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 18 | |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 18 | |
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 18 | |
| r0m |
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Workout Graph
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