Gregg Robinson v/6:47r...2 row
4,147m
Meters
19:59.7
Time
2:24.6
Pace
278
Calories
| Rest Distance | 952m |
|---|---|
| Rest Time | 8:06.3 |
| Overall Distance | 5,099m |
| Overall Time | 28:06.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 107 |
April 08, 2022 13:00:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,147m | 2:24.6 | 116 | 698 | 20 | |
| 21 | ||||||
| r: 6:47 | 935m | |||||
| 19:59.7 | 4,147m | 2:24.6 | 116 | 698 | 20 | |
| r: 1:18 | 18m | |||||
| r952m |
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Workout Graph
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