Gregg Robinson 23:47 row
5,009
Meters
23:47.3
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 109 |
April 23, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 5,009 | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 23:47.3 | 841 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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