Gregg Robinson v/3:57r...3 row
6,039m
Meters
29:59.8
Time
2:29.0
Pace
341
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 6:11.4 |
| Overall Distance | 6,744m |
| Overall Time | 36:11.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 110 |
April 26, 2022 20:21:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,039m | 2:29.0 | 106 | 664 | 20 | |
| 22 | ||||||
| r: 3:57 | 483m | |||||
| 29:59.8 | 6,039m | 2:29.0 | 106 | 664 | 20 | |
| r: 0:00 | 2m | |||||
| 19 | ||||||
| r: 2:12 | 220m | |||||
| r705m |
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Workout Graph
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STEADY THIRTY