Gregg Robinson v15:00/0:22r...1 row
3,084m
Meters
15:00.0
Time
2:25.9
Pace
172
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:22.6 |
| Overall Distance | 3,100m |
| Overall Time | 15:22.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 112 |
May 28, 2022 13:28:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 20 | |
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 20 | |
| r: 0:22 | 16m | |||||
| r16m |
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Workout Graph
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GENTLE 15