Gregg Robinson v/6:27r...2 row
4,277m
Meters
20:00.0
Time
2:20.2
Pace
0
Calories
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 12:20.5 |
| Overall Distance | 5,314m |
| Overall Time | 32:20.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 122 |
June 08, 2022 21:03:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 22 | |
| 21 | ||||||
| r: 6:27 | 922m | |||||
| 20:00.0 | 4,277m | 2:20.2 | 127 | 736 | 22 | |
| r: 5:52 | 114m | |||||
| r1,037m |
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Workout Graph
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Long and Strong