Gregg Robinson v/6:40r...2 row
2,000m
Meters
8:36.4
Time
2:09.1
Pace
0
Calories
137
Heart Rate
Rest Distance | 958m |
---|---|
Rest Time | 7:58.0 |
Overall Distance | 2,958m |
Overall Time | 16:34.4 |
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 25 |
Stroke Count | 354 |
Drag Factor | 121 |
June 17, 2022 12:09:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 25 | 137 | |
21 | 132 | ||||||
r: 6:40 | 943m | ||||||
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 27 | 180 | |
r: 1:17 | 15m | ||||||
r958m |
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Workout Graph
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Mind over Matter