Gregg Robinson 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 112 |
June 30, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 21 | 149 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 145 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 154 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 156 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 156 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 158 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 130 |
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Workout Graph
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