Gregg Robinson v20:01/2:53r...1 row
3,944m
Meters
20:01.0
Time
2:32.2
Pace
223
Calories
133
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 2:53.3 |
| Overall Distance | 4,183m |
| Overall Time | 22:54.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 107 |
July 16, 2022 13:43:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:01.0 | 3,944m | 2:32.2 | 99 | 641 | 22 | 133 | |
| 20:01.0 | 3,944m | 2:32.2 | 99 | 641 | 22 | 160 | |
| r: 2:53 | 239m | ||||||
| r239m |
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Workout Graph
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20MIN ROW