Gregg Robinson v/1:27r...2 row
540m
Meters
2:00.0
Time
1:51.1
Pace
0
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:01.7 |
| Overall Distance | 611m |
| Overall Time | 6:01.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 111 |
August 07, 2022 20:06:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | |
| 16 | ||||||
| r: 1:27 | 54m | |||||
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 30 | |
| r: 2:34 | 17m | |||||
| r71m |
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Workout Graph
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PRACTICE + INTERVAL ROW