Gregg Robinson v15:00/0:21r...1 row
3,098m
Meters
15:00.0
Time
2:25.2
Pace
174
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:21.7 |
| Overall Distance | 3,111m |
| Overall Time | 15:21.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 99 |
September 23, 2022 12:57:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,098m | 2:25.2 | 114 | 693 | 20 | |
| 15:00.0 | 3,098m | 2:25.2 | 114 | 693 | 20 | |
| r: 0:21 | 13m | |||||
| r13m |
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Workout Graph
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GENTLE 15