Gregg Robinson 1x0:30/0:45r row
145m
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 157m |
| Overall Time | 1:15.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
October 04, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | |
| r12m |