Gregg Robinson 5:00 row
966m
Meters
5:00.0
Time
2:35.2
Pace
50
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
March 24, 2021 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 89 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 87 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 92 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 92 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 90 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 30 | 85 |