Gregg Robinson v1:00/r...2 row
342
Meters
2:00.0
Time
2:55.4
Pace
17
Calories
96
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 342 |
| Overall Time | 2:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
May 26, 2021 05:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 18 | 96 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 95 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 17 | 99 |