Gregg Robinson 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 07, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 734 | 367 | 21 | 142 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 124 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 133 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 145 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 156 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 144 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 152 |