Gregg Robinson v1:00/r...3 row
56m
Meters
3:00.0
Time
26:47.1
Pace
3
Calories
89
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 56m |
| Overall Time | 3:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
June 16, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 56m | 26:47.1 | 300 | 1 | 89 | |
| 1:00.0 | 20m | 25:00.0 | 0 | 300 | 1 | 81 |
| 68 | ||||||
| 1:00.0 | 38m | 13:09.4 | 1 | 302 | 4 | 86 |
| r0m |