Gregg Robinson 5:17 row
878m
Meters
5:17.1
Time
3:00.5
Pace
44
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
November 30, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 878m | 3:00.5 | 59 | 504 | 21 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 5:17.1 | 61m | 2:20.1 | 127 | 737 | 18 |