Gregg Robinson 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 04, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 891 | 30 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 |