Gregg Robinson 15:03 row
3,099m
Meters
15:03.5
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 28, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,099m | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 |