Gregg Robinson 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 08, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 245 | 22 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 22 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 22 |
| 20:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 22 |