Gregg Robinson 1x10:00/3:00r row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,230m |
| Overall Time | 13:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
June 15, 2022 21:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 | |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 | |
| r0m |