Gregg Robinson 5:50 row
943m
Meters
5:50.0
Time
3:05.5
Pace
49
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 17, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 943m | 3:05.5 | 55 | 488 | 21 | 115 |
| 2:00.0 | 220m | 4:32.7 | 17 | 359 | 23 | 94 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 121 |
| 5:50.0 | 339m | 2:42.2 | 82 | 582 | 21 | 132 |