Gregg Robinson 24:17 row
5,302m
Meters
24:17.8
Time
2:17.4
Pace
308
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
June 25, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.8 | 5,302m | 2:17.4 | 135 | 763 | 22 | 160 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 158 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 154 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 158 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 174 |
| 24:17.8 | 953m | 2:15.2 | 141 | 786 | 24 | 157 |