Gregg Robinson 1x7:00/1:30r row
1,597m
Meters
7:00.0
Time
2:11.4
Pace
96
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,626m |
| Overall Time | 8:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 27, 2022 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,597m | 2:11.4 | 154 | 829 | 24 | |
| 7:00.0 | 1,596m | 2:11.5 | 154 | 828 | 24 | 161 |
| r29m |