Gregg Robinson 7:00 row
1,588
Meters
7:00.0
Time
2:12.2
Pace
94
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 27, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,588 | 2:12.2 | 151 | 820 | 23 | 168 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 160 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 168 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 173 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 174 |