Gregg Robinson 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
July 12, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 20 | 135 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 20 | 126 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 21 | 133 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 136 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 21 | 140 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 144 |