Gregg Robinson 21:52 row
4,183m
Meters
21:52.7
Time
2:36.9
Pace
228
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 16, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.7 | 4,183m | 2:36.9 | 91 | 611 | 21 | 138 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 | 120 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 147 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 150 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 160 |
| 21:52.7 | 247m | 3:48.1 | 29 | 401 | 13 | 117 |