Gregg Robinson 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 17, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 24 | 154 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 151 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 150 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 153 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 155 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 163 |