Gregg Robinson 5:00 row
791m
Meters
5:00.0
Time
3:09.6
Pace
37
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
July 19, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 97 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 16 | 89 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 108 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 24 | 97 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 22 | 96 |
| 5:00.0 | 148m | 3:22.7 | 42 | 444 | 20 | 98 |