Gregg Robinson 20:00 row
4,275m
Meters
20:00.0
Time
2:20.3
Pace
244
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 19, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,275m | 2:20.3 | 127 | 735 | 20 | 145 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 18 | 131 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 18 | 138 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 20 | 148 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 22 | 149 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 22 | 159 |