Gregg Robinson 5:03 row
1,142m
Meters
5:03.0
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 11, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,142m | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 |