Gregg Robinson 7:03 row
1,238m
Meters
7:03.6
Time
2:51.0
Pace
62
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
August 18, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,238m | 2:51.0 | 70 | 540 | 18 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 7:03.6 | 378m | 2:43.4 | 80 | 575 | 21 |