Gregg Robinson 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
171
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
September 23, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 20 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 20 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 20 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 20 |