Gregg Robinson 20:00 row
4,341m
Meters
20:00.0
Time
2:18.2
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
September 28, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 21 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 22 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 22 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |