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Gregg Robinson v0:00/0:42r...16 row

1,500m

Meters

5:35.9

Time

1:51.9

Pace

7

Calories

Rest Distance184m
Rest Time11:05.9
Overall Distance1,684m
Overall Time16:41.8
Average Watts249
Calories Per Hour1158
Stroke Rate30
Stroke Count181
Drag Factor112

October 07, 2022 13:47:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.9 1,500m 1:51.9 249 1158 30
0
r: 0:42 0m
0:23.8 100m 1:59.0 208 1014 31
r: 0:40 21m
0:23.7 100m 1:58.5 210 1023 30
r: 0:40 11m
0:23.2 100m 1:56.0 224 1071 30
r: 0:41 5m
0:22.2 100m 1:51.0 256 1180 30
r: 0:40 9m
0:22.7 100m 1:53.5 239 1123 29
r: 0:41 8m
0:22.7 100m 1:53.5 239 1123 28
r: 0:40 2m
0:21.1 100m 1:45.5 298 1325 30
r: 0:40 13m
0:22.1 100m 1:50.5 259 1192 30
r: 0:41 10m
0:22.2 100m 1:51.0 256 1180 30
r: 0:41 15m
0:22.1 100m 1:50.5 259 1192 30
r: 0:40 7m
0:21.6 100m 1:48.0 278 1256 29
r: 0:41 17m
0:21.4 100m 1:47.0 286 1283 30
r: 0:40 20m
0:22.2 100m 1:51.0 256 1180 30
r: 0:41 9m
0:22.0 100m 1:50.0 263 1205 29
r: 0:40 23m
0:21.2 100m 1:46.0 294 1311 31
r: 0:50 12m
r184m

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