Gregg Robinson 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 113 |
October 25, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 240 | 20 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 19 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 20 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 20 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 21 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 21 |
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Workout Graph
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