Gregg Robinson v/0:13r...2 row
4,986m
Meters
24:00.0
Time
2:24.4
Pace
0
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 5:49.6 |
| Overall Distance | 5,360m |
| Overall Time | 29:49.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 116 |
November 11, 2022 10:46:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,986m | 2:24.4 | 116 | 700 | 24 | |
| 0 | ||||||
| r: 0:13 | 0m | |||||
| 24:00.0 | 4,986m | 2:24.4 | 116 | 700 | 23 | |
| r: 5:36 | 374m | |||||
| r374m |
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Workout Graph
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