Gregg Robinson 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 110 |
November 23, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 22 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 22 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 22 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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