Gregg Robinson 20:00 row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 109 |
December 15, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 20 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.