Gregg Robinson 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
December 18, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 17 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 19 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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