Gregg Robinson 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
December 18, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 588 | 49 | 21 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 17 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 24 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 28 |
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Workout Graph
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