Gregg Robinson v30:00/2:29r...1 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
372
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 2:29.2 |
| Overall Distance | 6,601m |
| Overall Time | 32:29.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 110 |
December 26, 2022 13:11:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 21 | |
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 21 | |
| r: 2:29 | 230m | |||||
| r230m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION