Gregg Robinson 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 110 |
January 16, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 628 | 314 | 20 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 19 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 20 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 22 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 22 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 21 |
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Workout Graph
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