Gregg Robinson 40:00 row
7,899m
Meters
40:00.0
Time
2:31.9
Pace
426
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
January 28, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,899m | 2:31.9 | 100 | 643 | 20 |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 20 |
| 16:00.0 | 1,617m | 2:28.4 | 107 | 668 | 20 |
| 24:00.0 | 1,579m | 2:31.9 | 100 | 643 | 20 |
| 32:00.0 | 1,556m | 2:34.2 | 95 | 628 | 20 |
| 40:00.0 | 1,522m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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