Gregg Robinson 20:00 row
3,795m
Meters
20:00.0
Time
2:38.1
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
March 10, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,795m | 2:38.1 | 89 | 604 | 19 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 18 |
| 8:00.0 | 792m | 2:31.5 | 101 | 646 | 19 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 19 |
| 16:00.0 | 755m | 2:38.9 | 87 | 600 | 20 |
| 20:00.0 | 745m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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