Gregg Robinson 20:00 row
3,654m
Meters
20:00.0
Time
2:44.2
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 108 |
March 15, 2023 13:38:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,654m | 2:44.2 | 79 | 572 | 18 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 17 |
| 8:00.0 | 732m | 2:43.9 | 79 | 573 | 18 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 19 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 19 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 20 |
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Zone 2
Zone 2
app.erg.zone