Gregg Robinson 20:00 row
3,858m
Meters
20:00.0
Time
2:35.5
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 108 |
March 17, 2023 13:33:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,858m | 2:35.5 | 93 | 620 | 20 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 18 |
| 8:00.0 | 796m | 2:30.7 | 102 | 651 | 20 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 21 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 21 |
| 20:00.0 | 742m | 2:41.7 | 83 | 584 | 20 |
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Zone 2
Zone 2
app.erg.zone