Gregg Robinson 0:20 row
29m
Meters
0:20.3
Time
5:50.0
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 10 |
| Stroke Count | 2 |
| Drag Factor | 109 |
April 06, 2023 13:24:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 29m | 5:50.0 | 8 | 328 | 10 |
| 0:20.4 | 29m | 5:51.7 | 8 | 327 | 10 |
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20 minute
app.erg.zone